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🔴 @bodybuilding_hero

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🔺بامیه
4یا 5 عدد میل شود بمدت 30 روز هنگام ناهار

🔺کلم بروکلی
3 عدد در روز بصورت بخارپز میل شود


🔴 @BodyBuilding_Hero
🅰️ @Ir_Fit 🔚 کانال دوم ما

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🔰6 غضروف ساز طبیعی🔰

🔴 @bodybuilding_hero

🔺پودر سنجد و شیر عسل
یک قاشق غذاخوری پودر سنجد
یک لیوان شیر و عسل

🔺روغن کوهان شتر
در هنگام درد شدید روغن کوهان شتر بمالید

🔺فلفل دلمه ای قرمز
نصف یک عدد فلفل دلمه ای میکس با غذا مصرف شود

🔺انجیر
7 عدد شبانگاه میل شود بمدت 40 تا 120 روز

🔺بامیه
4یا 5 عدد میل شود بمدت 30 روز هنگام ناهار

🔺کلم بروکلی
3 عدد در روز بصورت بخارپز میل شود


🔴 @BodyBuilding_Hero
🅰️ @Ir_Fit 🔚 کانال دوم ما

به دنیای بدنسازی و فیتنس بپیوندید 🙏

BY دنیای بدنسازی و فیتنس


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دنیای بدنسازی و فیتنس Telegram | DID YOU KNOW?

Date: |

Telegram hopes to raise $1bn with a convertible bond private placement

The super secure UAE-based Telegram messenger service, developed by Russian-born software icon Pavel Durov, is looking to raise $1bn through a bond placement to a limited number of investors from Russia, Europe, Asia and the Middle East, the Kommersant daily reported citing unnamed sources on February 18, 2021.The issue reportedly comprises exchange bonds that could be converted into equity in the messaging service that is currently 100% owned by Durov and his brother Nikolai.Kommersant reports that the price of the conversion would be at a 10% discount to a potential IPO should it happen within five years.The minimum bond placement is said to be set at $50mn, but could be lowered to $10mn. Five-year bonds could carry an annual coupon of 7-8%.

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